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Asian Chicken Lettuce Wraps
These lettuce wraps are super easy to whip up and are a great low carb dinner option!
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
6
servings
Calories:
309
kcal
Author:
Jessica Burgess
Ingredients
2
pounds
ground chicken
3
Tablespoons
minced garlic
1
red bell pepper
cored and finely chopped
1/2
cup
finely chopped yellow onion
1/2
cup
hoisin sauce
2
Tablespoons
soy sauce
salt and pepper
to taste
1
8-ounce can
sliced water chestnuts
drained and rinsed
1-1/2
cups
cooked white rice
3
green onions
sliced
1-1/2
teaspoons
sesame oil
1
package
butter lettuce
Instructions
Cook the ground chicken and garlic, until juices run clear.
Add remaining ingredients, (except butter lettuce) and let cook through for 5 minutes, or so. Just long enough to let the flavors mesh together.
To Serve: Scoop a couple of tablespoons into each lettuce leaf and serve.
Or eat straight out of the pan like I did. ;)
Nutrition
Serving:
1
serving
|
Calories:
309
kcal
|
Carbohydrates:
18
g
|
Protein:
28
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Cholesterol:
130
mg
|
Sodium:
799
mg
|
Potassium:
923
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
680
IU
|
Vitamin C:
28.7
mg
|
Calcium:
31
mg
|
Iron:
1.9
mg