This 30-minute Taco Pasta Recipe makes the perfect weeknight dinner! If you are a busy mom looking for a simple, quick, and healthy recipe that can be made in under 30 minutes, this taco pasta recipe is for you.
In a large pot, heat water over high heat and bring to a rolling boil.
Cook pasta according to package directions.
Meanwhile, in a large skillet, over medium-high heat add 1 tablespoon of oil. Add the chopped onion and stir frequently for about 5 minutes until softened.
Next, add the diced pepper and chopped tomato and stir frequently for about 2 minutes. Then add the minced garlic and red pepper flakes (if using).
Add the minced meat. Cook stirring to combine and until no longer pink. This should take approximately 5 minutes.
Next, add the taco seasonings and 1 cup of the pasta water and simmer vigorously, uncovered, for 2-4 minutes.
When the pasta is ready, drain the water and add the pasta to the skillet. Do not rinse the pasta. Combine thoroughly together.
Add the French dressing and the black beans and combine together. Cook for just a few minutes until heated through.
And finally, add the grated cheese and stir together until melted.
Serve immediately. If desired, top with chopped cilantro or parsley.
Notes
Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used.