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Baked Pork Chops with Veggies
Baked Pork Chops and Veggies - A one-pan oven baked recipe with veggies for a healthy weeknight dish, using everyday ingredients.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
625
kcal
Author:
Jessica Burgess
Ingredients
2
lbs
boneless pork chops
20
oz.
baby potatoes
halved
4
cups
green beans
trimmed
4
tbsp.
olive oil
divided
salt
to taste
pepper
to taste
Instructions
Preheat oven to 425 degrees F and spray a large sheet pan with cooking spray or parchment paper.
Place baby potatoes and green beans on the pan and toss with salt, pepper, and 2 tbsp. olive oil.
Lay pork chops on the pan and brush with remaining 2 tbsp. olive oil.
Sprinkle with salt and pepper or seasoning of your choice.
Bake for 25-30 minutes, or until pork chops are fully cooked and potatoes are tender enough to be pierced easily with a fork.
Nutrition
Serving:
1
pork chop
|
Calories:
625
kcal
|
Carbohydrates:
32
g
|
Protein:
54
g
|
Fat:
31
g
|
Saturated Fat:
8
g
|
Cholesterol:
152
mg
|
Sodium:
124
mg
|
Potassium:
1675
mg
|
Fiber:
6
g
|
Sugar:
5
g
|
Vitamin A:
759
IU
|
Vitamin C:
41
mg
|
Calcium:
74
mg
|
Iron:
3
mg