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4.57
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32
votes
Garlic Roasted Broccoli
This healthy side dish is the BEST way to eat broccoli. Pair this garlicky broccoli with chicken for a healthy, wholesome dinner.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
3
servings
Calories:
131
kcal
Author:
Jessica Burgess
Ingredients
12
ounces
broccoli florets
2
Tablespoons
olive oil
3
teaspoons
garlic powder
salt
to taste; I used 2 teaspoons kosher salt
black pepper
optional
parmesan cheese
optional
Instructions
Preheat oven to 425 degrees F
Place your broccoli in a gallon size ziptop bag
In a small bowl, combine oil, powder, and salt (pepper if using)
Pour liquid mixture over the top of the broccoli
Shake until broccoli is fully covered
Pour broccoli out on to a greased cookie sheet, covered in aluminum foil
Bake for 20 minutes
Remove from oven. Sprinkle with additional salt, parmesan cheese if desired.
Serve immediately
Nutrition
Serving:
1
serving (1/3 recipe without cheese)
|
Calories:
131
kcal
|
Carbohydrates:
10
g
|
Protein:
4
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
39
mg
|
Potassium:
394
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
705
IU
|
Vitamin C:
101.1
mg
|
Calcium:
53
mg
|
Iron:
1
mg