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Air Fryer Asparagus
Air fryer asparagus is a quick, easy, and healthy recipe that makes the perfect side dish or appetizer!
Prep Time
2
minutes
mins
Cook Time
5
minutes
mins
Total Time
7
minutes
mins
Course:
Appetizer, Side Dish
Cuisine:
American
Servings:
4
Calories:
61
kcal
Author:
Jessica Burgess
Equipment
air fryer
Ingredients
1
bundle
asparagus
1/8
cup
olive oil
1/2
tsp
garlic
1/4
tsp
crushed red pepper
1/2
lemon
juiced
parmesan cheese for topping
optional
Instructions
Cut one inch off the bottom of the asparagus. Toss in a bowl with olive oil, salt, and red pepper.
Preheat the air fryer to 400F. Add the asparagus and air fry for 5 minutes, shaking halfway.
Plate and drizzle with fresh lemon juice.
Nutrition
Calories:
61
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
6
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
39
IU
|
Vitamin C:
1
mg
|
Calcium:
1
mg
|
Iron:
1
mg