Broiled Pork Chops
These broiled pork chops are brushed with oil, herbs ans spices with optional lemon juice for extra flavor, making these juicy and so delicious!
Servings: 2 servings
Calories: 498kcal
Ingredients
- 1.5-2 pounds thick-cut bone-in pork chops about 1-1.5 inches thick
- 1 Tablespoon olive oil
- ¼ teaspoon garlic powder
- ½ teaspoon lemon pepper
- ½ teaspoon dried rosemary
- ½ teaspoon salt
- ½ cup water
- lemon juice from fresh lemons if possible
Instructions
- Wash and pat dry the 1.5-2 pounds thick-cut bone-in pork chops.
- Brush 1 Tablespoon olive oil onto each side of the chops.
- Mix the seasonings (¼ teaspoon garlic powder, ½ teaspoon lemon pepper, ½ teaspoon dried rosemary, ½ teaspoon salt) together in a small bowl and then sprinkle the mixture over the chops, evenly. You may need to use the brush to spread the seasoning out evenly.
- Pour the ½ cup waterinto the bottom of the roasting pan to prevent smoking and juices from burning. Then place the pork chops onto the pan.
- Move the oven shelf to approximately 5 inches from the broiler element. Then preheat the broiler on HI for 2-3 minutes.
- Once heated, place the pan into the oven and broil for 10-16 (depending on thickness), flipping once halfway through cooking.
- Pork chops are done when a meat thermometer reads 145 degrees. Let the pork chops rest 3-5 min before serving.
- Garnish with lemon juice to add extra flavor if desired.
Nutrition
Serving: 1serving | Calories: 498kcal | Carbohydrates: 1g | Protein: 53g | Fat: 30g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 176mg | Sodium: 725mg | Potassium: 887mg | Fiber: 0.2g | Sugar: 0.01g | Vitamin A: 19IU | Vitamin C: 0.02mg | Calcium: 54mg | Iron: 2mg
