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Smoked Chicken Tenders
Smoked Chicken Tenders with 3 chicken rub seasoning recipe options! Simply season, wrap in bacon and smoke!
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
servings
Calories:
146
kcal
Author:
Jessica Burgess
Equipment
smoker
Ingredients
14
uncooked chicken tenderloins
(almost 2 pounds)
12
ounces
bacon
Braxton Rub Spice Blend Option
2
Tablespoons
dried thyme
2
Tablespoons
dried rosemary
1.5
Tablespoons
paprika
1
teaspoon
salt
½
teaspoon
pepper
For Brown Sugar Garlic Spice Blend Option
½
cup
brown sugar
1
teaspoon
garlic powder
1
teaspoon
paprika
optional
1
teaspoon
oregano
optional
¼
teaspoon
salt
¼
teaspoon
pepper
Instructions
Preheat smoker to 225°
Wrap each piece of chicken with one piece of bacon, securing with a toothpick if needed.
Season chicken with desired "rub" recipe above. (See notes in blog posts for options)
Cook chicken on smoker at 225° for 1 to 1.5 hours or until the internal temperature of the chicken reaches 165°.
Remove from smoker and serve! (See post for dipping sauce ideas and side dish recipe suggestions!)
Notes
See blog post for
tips and our 3 favorite ways to season chicken! Plus tips for making these the BEST chicken tenders we've ever had!
Nutrition
Serving:
2
tenders
|
Calories:
146
kcal
|
Carbohydrates:
2
g
|
Protein:
25
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
75
mg
|
Sodium:
525
mg
|
Potassium:
491
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
969
IU
|
Vitamin C:
2
mg
|
Calcium:
45
mg
|
Iron:
3
mg