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    Free Meal Plan Printables

    Here are the printable menus and grocery lists from my Easy Weekly Meal Plans. Print the one you need, or save it to your phone for the store. A new plan comes out every week, and the newest one is always at the top. Tap any recipe name on a printable to open the full recipe.

    On your phone? Tap Download the Printable, then tap the Share button (the square with an arrow). Choose Print to print it, or Save to Files to keep it. On Android, tap the three dots and choose Download. Or just bookmark this page, since every week stays here.

    A Month of Dinners, Planned for You printable PDF

    Rather print a whole month at once?

    A Month of Dinners, Planned for You has 28 family dinners with the full recipes and a grocery list for every week, all in one printable PDF.

    See the plan, $19
    Collage of chicken pot pie, smothered cube steak, slow cooker ham, and Texas sheet cake, labeled Easy Weekly Meal Plan, Week 7.

    Week 7

    Five easy dinners for four, including chicken pot pie, smothered cube steak, panko crusted cod, slow cooker ham, and beanie weenies, with linked sides and a complete grocery list.

    Download the PrintableSee the Full Meal Plan
    Collage of poppy seed chicken casserole, salisbury steak, fried catfish, and apple dapple cake, labeled Easy Weekly Meal Plan, Week 6.

    Week 6

    Five easy dinners for four, including poppy seed chicken casserole, salisbury steak, fried catfish, crock pot pork chops, and mac and cheese with ham, with linked sides and a complete grocery list.

    Download the PrintableSee the Full Meal Plan
    Collage of chicken and dumplings, smothered pork chops, stuffing meatloaf, and hot fudge cake, labeled Easy Weekly Meal Plan, Week 5.

    Week 5

    Five easy dinners for four, including chicken and dumplings, smothered pork chops, stuffing meatloaf, ham and beans, and salmon patties, with linked sides and a complete grocery list.

    Download the PrintableSee the Full Meal Plan
    Collage of sausage tortellini soup, baked chicken drumsticks, walking taco casserole, and sock it to me cake, labeled Easy Weekly Meal Plan, Week 4.

    Week 4

    Five easy dinners for four, including sausage tortellini soup, chicken drumsticks, walking taco casserole, pulled pork sliders, and a sausage and egg casserole, with linked sides and a complete grocery list.

    Download the PrintableSee the Full Meal Plan
    Collage of chili, baked chicken cutlets with green beans, loaded baked potato soup, and pumpkin sheet cake, labeled Easy Weekly Meal Plan, Week 3.

    Week 3

    Five easy dinners for four, including chili, chicken cutlets, ham casserole, potato soup, and biscuits and gravy, with linked sides and a complete grocery list.

    Download the PrintableSee the Full Meal Plan
    Collage of sloppy joes, chicken and noodles, baked ravioli, and French toast, labeled Easy Weekly Meal Plan, Week 2.

    Week 2

    Five easy dinners for four, including sloppy joes, chicken and noodles, pork chops, ravioli, and French toast, with linked sides and a complete grocery list.

    Download the PrintableSee the Full Meal Plan
    Collage of tuna salad sandwiches, chicken spaghetti, oven-baked cheeseburgers, and BBQ chicken thighs, labeled Easy Weekly Meal Plan, Week 1.

    Week 1

    Five easy dinners with favorite side dishes and bread pudding, plus a grocery list for four and two flexible nights.

    Download the PrintableSee the Full Meal Plan

    Want to browse the full posts? See every Easy Weekly Meal Plan.

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    Jessica Burgess standing in kitchen holding a hummingbird cake.

    Hi, I'm Jessica! - Owner and Creator of the blog and brand, Fantabulosity.

    I’m here to help you make easy comfort food and nostalgic recipes, using simple ingredients, that everyone will love.

    More about me →

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