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    Home » Recipes » Lunch

    Noodle Bowl – Easy, Vegan, Gluten Free

    By: Jessica · Posted: Dec 21, 2018 · Updated: Nov 29, 2024 · This post may contain affiliate links. Please read my disclosure policy.

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    Jump to Recipe 4 comments
    5 from 3 votes

    Noodle Bowl -An easy, healthy weeknight meal that can be made vegan and gluten-free, and is a veggie bowl that even non-vegetarians will love!

    Noodle Bowl - Vegan Recipe & Veggies

     

    Noodle Bowl

    I am such a fan of a dish having a crunch to it so that usually means that nuts, seeds or veggies have to be in it. Well, this noodle bowl recipe is hitting the “crunch” factor perfectly!

    Plus, if you’re a fan of vegan recipes, you’ll want to add this to your recipe box PRONTO!

    With ingredients like:

    • Soba/Buckwheat Noodles
    • Coconut Oil
    • Garlic
    • Fresh Ginger
    • Mushrooms
    • Shallots
    • Broccoli
    • Carrots
    • Kale
    • Green onion and Sesame Seeds (optional)
    Ingredients for Vegan Noodle Bowl
    Noodle Bowl - Veggie Recipe Vegan

    the texture is AMAZING and with the added sauce made of:

    • Soy Sauce
    • Olive Oil
    • Lemon Juice
    • Sesame Oil
    • Maple Syrup (or honey, if not vegan)
    • Sriracha
    • Grated Ginger

    the flavor is dynamite!

    Noodle Bowl - Vegan bowl recipesYou’ll start by cooking your noodles according to package directions.

    Then, whisk together ingredients for the sauce in a small bowl, and set aside.

    Cook the Mushrooms First:

    Grab your skillet or wok, and melt 2 tablespoonful coconut oil over medium-high heat.

    Add your garlic and ginger, and cook for one minute.

    Grab your mushrooms and cook for about five minutes, and remove mushrooms from skillet.

    Cook Remaining Veggies

    Melt remaining 2 tablespoons coconut oil in the skillet, and add shallots and cook about three minutes. Then add broccoli, carrots, and kale, and cook for about 5 minutes. Add your mushrooms back into the skillet and cook another 3 to 5 minutes, until the veggies are tender.

    Veggie bowl recipe that's vegan

    Noodles

    Add the cooked noodles and the sauce to the skillet, and stir to coat. Cook for about 2 minutes and serve in bowls topped with sesame seeds and green onion.

    Noodle Bowl - Vegan veggie recipe

    Serve this gloriousness in bowls topped with sesame seeds and green onion and you’re ready for a bowl of flavor!

    noodle bowl - vegan recipe
    Noodle Bowl - veggie recipe

    More Gluten-Free Recipes

    Although we don’t usually share a lot of gluten-free recipes with you, if gluten-free is something you’re making more of, I encourage you to check out these gluten-free recipes!

    Recipe

    Noodle Bowl - Vegan Recipe & Veggies

    Noodle Bowl With Veggies

    Jessica Burgess
    Noodle Bowl -An easy, healthy weeknight meal that can be made vegan and gluten-free, and is a veggie bowl that even non-vegetarians will love!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Main Course
    Cuisine Asian
    Servings 4
    Calories 450 kcal

    Ingredients

    • 5 oz Soba/buckwheat noodles or ½ package
    • 4 tablespoon coconut oil divided
    • 3 cloves garlic minced
    • 1 teaspoon fresh ginger grated (can substitute ½ teaspoon ginger powder)
    • 1 qt. mushrooms sliced
    • 1 shallot chopped
    • 1.5 cup broccoli florets
    • 1 carrot julienned or shredded
    • 3 stalks kale de-ribbed and chopped
    • green onion chopped, for garnish/topping
    • sesame seeds for garnish/topping

    For the Sauce

    • .25 cup soy sauce
    • 3 tablespoon olive oil
    • 1 tablespoon lemon juice
    • 2 teaspoon sesame oil
    • 1 tablespoon maple syrup (or honey, if not vegan)
    • 1 teaspoon Sriracha or more if desired
    • 1 teaspoon grated ginger

    Instructions
     

    • Cook noodles according to package directions.
    • Whisk together ingredients for the sauce in a small bowl, and set aside.
    • Melt 2 tablespoonful coconut oil in skillet or wok, over med-high heat. Add garlic and ginger. Cook for 1 minute.
    • Add in mushrooms and cook for about 5 minutes. Remove mushrooms from skillet.
    • Melt remaining 2 tablespoons coconut oil in skillet. Add shallots and cook about 3 minutes. Add broccoli, carrots and kale. Cook about 5 minutes.
    • Add mushrooms back to skillet and cook another 3 to 5 minutes, until veggies are tender.
    • Add the cooked noodles and the sauce to the skillet. Stir to coat. Cook about 2 minutes.
    • Serve in bowls topped with sesame seeds and green onion.

    Notes

    *Can use any noodle of choice, but buckwheat/soba noodles are GF; substitute tamari for soy sauce if GF

    Nutrition

    Calories: 450kcal | Carbohydrates: 44g | Protein: 15g | Fat: 27g | Saturated Fat: 13g | Sodium: 1158mg | Potassium: 1070mg | Fiber: 3g | Sugar: 9g | Vitamin A: 2835IU | Vitamin C: 40.8mg | Calcium: 53mg | Iron: 2.9mg

    Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Keywords noodle bowl, veggie bowl
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

      5 from 3 votes (2 ratings without comment)

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    1. Denise says

      June 15, 2023 at 8:42 pm

      I’ve made this twice now. So good!! Switched up the veg a little and added Argentinian red shrimp. This sauce is perfect! Light and flavorful with a great after taste. Yum yum yum!

      Reply
      • Jessica says

        June 16, 2023 at 9:22 am

        I’m so glad to hear that you liked this noodle bowl, Denise! Thank you so much!

        Reply
    2. Ashleigh says

      February 10, 2020 at 2:49 am

      5 stars
      Yum! Love this! Wish I made more, it all got gobbled up with no left overs!

      Reply
      • Jessica says

        February 10, 2020 at 1:36 pm

        That’s fantastic! I’m so glad that you like it! Thank you!

        Reply

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    Jessica Burgess of Fantabulosity, slicing an avocado.

    Hi, I'm Jessica! - Owner and Creator of the blog and brand, Fantabulosity.

    I’m here to teach you how to make quick and easy recipes, using simple ingredients, that your family will love.

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