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    Home » Recipes » Savory Salads

    Wilted Lettuce

    By: Jessica · Posted: Aug 17, 2025 · This post may contain affiliate links. Please read my disclosure policy.

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    Jump to Recipe 2 comments

    If you grew up in the South or have ever flipped through an old church or community cookbook, chances are you've seen Wilted Lettuce Salad that’s made with hot bacon grease. It's one of those old-fashioned recipes that brings back my childhood every time I make it.

    A bowl of lettuce with bacon grease dressing on top.

     

    What Is Wilted Lettuce?

    This recipe takes tender leaf lettuce and tops it with a hot bacon grease dressing that slightly "wilts" the greens, giving you a tangy, smoky, and slightly sweet side dish that pairs perfectly with just about any dinner.

    Whether you remember Grandma making it in her cast iron skillet or you're trying it for the first time, this recipe is sure to win a spot on your table.


    Ingredients You'll Need

    Plate with leaf lettuce on it, sitting next to salt, and cold bacon grease in a jar.
    • Fresh leaf lettuce (garden lettuce or leaf lettuce works best - romaine or iceberg don't wilt the same way but you can still use it if that’s what you have!)
    • Bacon Grease (the drippings are the magic!) – I like to save my bacon grease in the refrigerator or freezer. It’s simple! Just allow the bacon grease to cool a little and then pour in to a food-safe, freezer-safe, container that can handle warmth, and store and freeze.
    • Salt (the bacon grease is usually salty already so salt with caution)

    Additional Optional Ingredients

    I’ve often seen others use these common ingredients in their hot bacon grease dressing for a wilted salad…

    • Vinegar (white vinegar works is my favorite but you can use red wine vinegar if you want to.)
    • Green onions, chopped
    • Sugar (balances out the tang of the vinegar)
    • Black pepper, to taste

    How to Make Old-Fashioned Wilted Lettuce

    • Prep the lettuce. Wash and dry your lettuce leaves well, then tear them into bite-sized pieces. Place in a large heatproof bowl with the chopped green onions.
    • Cook the bacon if needed. In a skillet, fry bacon until crispy. Remove the bacon, crumble it, and set aside - but keep the bacon drippings in the pan. You can also cook bacon in the air fryer or bacon in the oven, where you can also collect the bacon grease from.
    • Make the dressing, if using other ingredients. To the hot bacon drippings, stir in vinegar, sugar, salt, and pepper. Heat until the sugar dissolves and the mixture begins to bubble.
    Hot bacon grease in small bowl.

    For us, we keep it simple and just use hot bacon grease, and then sprinkle with salt.

    • Wilt the lettuce. Immediately pour the hot dressing over the lettuce and onions. Toss quickly to coat, and watch the lettuce gently wilt from the heat.
    • Top it off. Sprinkle with the crumbled bacon if desired, or salt, and serve right away.

    Leaf lettuce in bowl that's topped with hot bacon grease and kosher salt.

    Tips & Variations

    • Best Lettuce: This works best with garden-fresh leaf lettuce. If you grow your own or find it at a farmer's market, you'll taste the difference!
    • Bacon Grease: Save and store your leftover bacon grease in the refrigerator or freezer when making a recipe like this bacon chicken ranch pasta casserole or this cold bacon ranch pasta salad, so you can whip up wilted lettuce in a pinch.
    • Sweeter or Tangier? Adjust the sugar and vinegar to your taste. Some families like it sweeter, while others love that extra tang.
    • Make it a Meal: Add boiled eggs or even fried potatoes to make it more filling.

    Why We Love This Recipe

    There's something so comforting about taking simple ingredients and turning them into a dish that feels special. Wilted lettuce isn't fancy - but it's packed with flavor and family tradition. It's one of those recipes that connects generations, making it just as perfect for a weeknight dinner as it is for a church potluck.

    If you're craving a taste of the past (or just want a quick and easy side dish), give this Wilted Lettuce Salad a try. Chances are, you'll fall in love with this old-fashioned favorite just like we did.

    More Old-Fashioned Recipes

    If you love simple, classic recipes like this one, you’ll also love these:

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    Recipe

    A bowl of wilted lettuce, that's leaf lettuce with bacon grease and salt.

    Wilted Lettuce Recipe

    Jessica Burgess
    A classic Southern side dish with fresh lettuce and hot bacon dressing that wilts the greens just right.
    Be the first to rate!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 2 minutes mins
    Total Time 7 minutes mins
    Course Salad, Side Dish
    Cuisine American
    Servings 2 servings
    Calories 266 kcal

    Video

    Ingredients

    • 14 pieces leaf lettuce this does not have to be exact – torn in to small, bite-size pieces
    • ¼ cup hot bacon grease
    • 1 pinch salt

    Instructions
     

    • Make sure lettuce has been washed, dried and torn in to small, bite-size pieces. Place them in a heat-proof serving bowl.
    • Make sure bacon grease is hot. (This could be hot from cooking bacon, or hot from warming up in the microwave or on the stove-top.)
    • Pour hot bacon grease over lettuce pieces (carefully) and sprinkle with salt. Toss to cover lettuce leaves. This will "wilt" the lettuce, and serve immediately.

    Notes

    The measurements are suggestions, flexible, and approximate. 

    Nutrition

    Serving: 1serving | Calories: 266kcal | Carbohydrates: 0.2g | Protein: 0.1g | Fat: 29g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 28mg | Sodium: 66mg | Potassium: 14mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 518IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 0.1mg

    Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Keywords grandma recipe, salad recipe, southern recipe, vintage recipe
    Tried this recipe?Let us know how it was!

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    1. Kelly Barton says

      August 18, 2025 at 9:25 am

      Your recipe doesn’t have any sugar or vinegar listed??

      Reply
      • Jessica says

        August 18, 2025 at 10:08 pm

        Right, we didn’t put that on ours growing up but I know a lot of people do so it’s in the suggested additional ingredient options in the post in case anyone wants to try that. 🙂

        Reply

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    Jessica Burgess of Fantabulosity, slicing an avocado.

    Hi, I'm Jessica! - Owner and Creator of the blog and brand, Fantabulosity.

    I’m here to teach you how to make quick and easy recipes, using simple ingredients, that your family will love.

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