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    Home » Recipes » Instant Pot

    Instant Pot Polenta

    By: Jessica · Posted: Jun 25, 2021 · Updated: Dec 11, 2021 · This post may contain affiliate links. Please read my disclosure policy.

    Jump to Recipe
    Total Time: 25 minutes
    Servings: 2 servings
    instant pot polenta in blue bowl

    Instant Pot Polenta is a smooth and creamy dish that’s perfect for busy weeknights. Polenta is quick, easy, and made from corn grits which makes it so versatile!

    This creamy polenta recipe can be made in under 30 minutes with almost no hassle. In fact, polenta is a great replacement for rice or potatoes with dinner! I love serving this instant polenta with hamburgers, ribs, or even pot roast as an easy side dish!

    How to make instant pot polenta
    Jump to:
    • Why you’ll love this recipe
    • Is cornmeal the same as polenta?
    • Ingredients Checklist
    • Step by Step Directions
    • Expert tips and FAQs
    • Is polenta good or bad for you?
    • Can I make this instant pot polenta recipe vegan?
    • Additional/optional ingredients
    • How to Store Leftover Polenta
    • Similar recipes
    • Instant Pot Polenta

    Why you’ll love this recipe

    • This instant pot recipe is so easy and has a cooking time of under 30 minutes! Not only is this basic polenta recipe quick, but cooking with an instant pot leaves almost no mess to clean up, like it may on the stove top.
    • Most people don’t know that polenta pairs well with so many dishes. So if this is your first time making it, I love topping instant polenta with parmesan cheese, butter, and serving it with a hearty main dish and you may too! A warm creamy bowl of polenta is perfect on a cold day as a delicious side dish or even a main dish!
    • Not only does polenta taste delicious, but it’s also healthy! Instant polenta is made from corn meal which is a great source of fiber, protein, and is loaded with vitamin A. Swap out potatoes or french fries for this instant pot polenta and you’ll have a healthier side dish!
    • Polenta is easy to find and you can usually find it at your local grocery store or on Amazon! Bob’s Red Mill is a great brand but I’ve yet to find one I don’t like.
    Instant pot polenta

    Is cornmeal the same as polenta?

    Kind of… Polenta is the dish and cornmeal is the main ingredient. Cornmeal used in polenta must be a medium or course grind to make the perfect polenta. You do not want to use corn flour or finely ground cornmeal when making instant pot polenta because it will turn out soggy. For this recipe, you will need one cup cornmeal/polenta!

    Instant pot polenta recipe

    Ingredients Checklist

    This recipe uses simple ingredients that you may already even have on hand:

    • 1 cup polenta
    • 5 cups of water
    • 1 teaspoon salt
    • 2 tablespoon butter
    • ¼ cup grated parmesan
    • 2 tablespoons shredded mozzarella (optional)
    Instant pot polenta ingredients

    Step by Step Directions

    1. Add water, polenta, and salt in the INSTANT POT whisk to combine (Image 1).
    2. Seal the Instant Pot lid and select the PORRIDGE setting (or it may say “oatmeal”.) Set the settings to 20 minutes (Image 2).
    3. When the cycle completes, allow the pressure to release naturally for about 10 minutes.
    4. Remove the lid, whisk polenta until smooth Add in butter and cheese and mix properly (Image 3).
    5. Serve the top of the polenta with additional cheese, such as shredded mozzarella, if desired, to create more of a cheesy polenta! Serve warm.
    Instant pot polenta recipe

    Expert tips and FAQs

    Is polenta Keto?

    A keto diet is a low-carb diet. One serving of polenta is 80 calories, 17 grams of carbohydrates, and 2 grams of fiber. The net carbs in polenta (total carbs – fiber = net carbs) is 15 grams which means one serving of polenta would fit into a keto diet.

    How much water do I use for 1 cup polenta?

    The perfect water to polenta ratio is 4-1. That means for 1 cup of polenta, you will need 4 cups water. To switch things up a tad and add more flavor, you could use vegetable broth or chicken broth instead of water.

    What do you eat polenta with?

    As stated before, polenta is a great substitute for fries, potatoes, or rice. It’s a healthier and more nutritious side dish. You can eat polenta with burgers, short ribs, steak, or chicken! Or, it’s the perfect base for something like grilled shrimp and it pairs amazing with brussels sprouts!

    Instant pot polenta recipe

    Is polenta good or bad for you?

    I touched on this above, but polenta is a gluten-free complex carbohydrate that has tons of fiber, protein, and vitamins and minerals. This polenta recipe is safe for celiac disease and also fits well into a keto/low-carb diet because of the high about of fiber. Instant pot polenta is a healthier alternative to potoes, white rice, and/or french fries!

    Can I make this instant pot polenta recipe vegan?

    Yes! It would be extremely easy to make this instant pot polenta recipe vegan. The best way is to swap out traditional butter for olive oil or vegan butter. Instead of using Parmesan Cheese or mozzarella cheese, you can use vegan cheese for the polenta and nutritional yeast for topping. Nutritional yeast has a cheesy flavor without the dairy and is surprisingly delicious!

    Creamy instant pot polenta recipe

    Additional/optional ingredients

    To make this recipe extra creamy, you could add in 1/4-1/2 cup heavy cream. If you chose to do this, you’ll want to add in a smaller amount of water. On top of heavy whipping cream, you can add in fresh herbs and spices to give this recipe extra flavor. Garlic salt, oregano, parsley, basil, and other Italian herbs would taste great.

    How to Store Leftover Polenta

    You can store leftover polenta in an airtight container for 5 days in the refrigerator or around 3 months in the freezer.

    Similar recipes

    If you like polenta, I would highly suggest trying these baked polenta fries! They’re an easy and healthier alternative to french fries! They’re cheesy, warm, and topped with bacon! Those polenta fries go so well with this homemade chipotle aioli dipping sauce!

    If this is a new recipe you’re trying, I sure hope that you love it as much as we do and the next time you need a quick and healthy side dish, you’ll remember this one! It’s one of our favorite Instant Pot recipes to date! You’ll also love this Instant Pot Cauliflower Soup too, so make sure you head over there to check it out!

    Creamy Instant Pot polenta

    Instant Pot Polenta

    Jessica Burgess
    Instant Pot Polenta is a smooth and creamy dish that's perfect for busy weeknights. Polenta is quick, easy, and made from corn grits which makes it so versatile!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 20 mins
    Total Time 25 mins
    Course Main Course, Side Dish
    Cuisine American
    Servings 2 servings
    Calories 489 kcal

    Equipment

    • instant pot

    Ingredients
      

    • 1 cup polenta
    • 5 cups water
    • 1 teaspoon salt
    • 2 tbsp butter
    • 1/4 cup parmesan cheese grated
    • 2 tbsp shredded mozzarella optional
    Prevent your screen from going dark

    Instructions
     

    • Add water, polenta, and salt in the INSTANT POT whisk to combine.
    • Seal the lid and select PORRIDGE/OATMEAL function. Set the settings to 20 minutes.
    • When the cycle completes, allow the pressure to release naturally for about 10 minutes.
    • Remove the lid, whisk polenta until smooth Add in butter and cheese and mix properly.
    • Serve hot with shredded mozzarella on top.

    Notes

    You can store the polenta in an airtight container for 5 days in the refrigerator or around 3 months in the freezer.

    Nutrition

    Serving: 1serving | Calories: 489kcal | Carbohydrates: 64g | Protein: 15g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 1586mg | Potassium: 135mg | Fiber: 1g | Sugar: 1g | Vitamin A: 718IU | Calcium: 246mg | Iron: 1mg

    Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Keywords instant pot, Instant pot polenta, instant pot polenta recipe, instant pot recipe, polenta
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