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    Home » Recipes » Dessert Salads

    Pistachio Salad

    By: Jessica · Posted: Apr 7, 2025 · Updated: Apr 8, 2025 · This post may contain affiliate links. Please read my disclosure policy.

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    Jump to Recipe 17 comments
    5 from 10 votes
    Pistachio Salad close-up with text on it

    Pistachio Salad: A take on watergate salad and ambrosia dessert salad recipes that uses simple ingredients like fruit, pudding mix, and marshmallows and ready in minutes!

    Much like our fruit salad with Cool Whip and Orange Fluff, this fluffy dessert salad is made in minutes and ready to eat!

    Pistachio Salad in white bowl on pink background
    Pistachio Salad

     

    Recipe updated August 2022

    Why you’ll love this recipe

    I know how much you love salad recipes, whether that’s savory salads or dessert salads… and I knew this would be no different! But I knew you’d especially love this “green fluff” recipe because:

    • Easy: This is such a simple salad and great dessert! It only takes 5 minutes to prep. That’s it!
    • Simple Ingredients: With only 4 required ingredients, they can all easily be found at any grocery store and you can even keep them on hand for a last minute dessert idea! (Just freeze the Cool Whip to keep it fresh for longer!)
    • Perfect for feeding a crowd: If needing a salad recipe for a crowd, this pistachio salad recipe is a perfect fit. It’s a family favorite and crowd-pleaser and it can easily be doubled or tripled if needed! Think, a family reunion, work lunch, family gatherings, or even a fun dish for St. Patrick’s Day!

    Ingredients

    Get the full recipe card with instructions below!

    • 1 3-ounce package pistachio instant pudding
    • 1 20-ounce can crushed pineapple, not drained
    • 1 8-ounce tub whipped topping
    • 2 cups mini marshmallows
    • Maraschino cherries, chopped pecans, and/or additional miniature marshmallows for topping – all optional and amounts depend on preference
    ingredients on table for pistachio salad
    Ingredients

    Instructions

    1. In a large bowl, combine the pistachio instant pudding and the crushed pineapple. Mix well to let the pudding mix absorb into the juices from the pineapple.
    2. Fold in the Cool Whip and miniature marshmallows.
    pistachio pudding mix with pineapple in glass bowl
    Pineapple and Pudding
    whipped topping added to mixture in glass bowl
    Cool Whip & Marshmallows
    1. Pour into a serving bowl and refrigerate for at least 1 hour. 
    2. Just before serving, top the fluff with chopped pecans, additional miniature marshmallows, and maraschino cherries, if desired. Serve chilled. 
    Cherries on top of pistachio salad
    Add cherries!

    How to Serve

    You can eat and serve this pistachio salad as a side dish or dessert! It’s one of our favorite recipes for holiday tables, and we simply just eat it with a fork! Or, you can also use it as a dip for graham crackers!

    Expert Tip

    If you’d like, you can also add chopped pecans into the fluff mixture. If you do want to add them, it’s best to start by adding about a ¼ cup of pecans and then increase the amount, up to ½ cup or so, or until it reaches your desired consistency!

    Pistachio salad in bowl on black and white linen
    Vintage Recipe

    Substitutions and Variations

    • Cottage Cheese: I know it may sound wild but some even add cottage cheese to recipes like this! It’s helps offset the sweet in this salad, and has an amazing texture. If you’d like to add it, you can mix in a 16 ounce container of small curd cottage cheese, just before you add the Cool Whip.
    • Pudding: Can’t find instant pistachio pudding mix? Consider a different instant pudding mix, although it won’t have that green color this one does and vanilla may be your best substitute, and then if you really want the “green” color, you can add a drop of green food coloring!
    • Nuts: If you don’t like pecans or don’t have any on hand, another great idea is to use crushed pistachio nuts! Very fitting for this jello salad!
    • Fruit: If you don’t have pineapple for this recipe, you may also want to consider using mandarin oranges! Just chop them up or crush them and use the same amount!
    • Watergate Salad and Ambrosia Salad: Sometimes you’ll hear this recipe called other things! (Or maybe you’ve even heard it called “pistachio pineapple delight.”) But we’ve always called it pistachio salad so that’s what we’re going to call it here, too!
    Bite of pistachio salad on spoon
    Take a bite!

    Storage

    If you happen to have leftovers, you can store it in the refrigerator in an airtight container, or cover with plastic wrap.

    Can you make pistachio fluff salad ahead of time?

    Yes! This needs to chill for at least an hour before serving anyway, so making this in advance is a great idea! Ideally, making it the night before is a great plan but just make sure not to add your toppings until right before serving. (The cherry juices could spread, etc. if added too soon.)

    More Easy Desserts

    If you love this pistachio pudding salad, and you love easy dessert recipes… then you’re DEFINITELY in the right place. Browse our easy dessert recipes to have a place to turn when you’re in the mood for something sweet, and quick!

    You’ll especially love this Snicker Apple Salad and this honey lime fruit salad!

    Or, if you’re a big fan of pistachio, then you’ll also love these pistachio cookies!

    Originally published: August 2019
    Updated and republished: April 2025

    Recipe

    Pistachio Salad in white bowl on pink background

    Pistachio Salad

    Jessica Burgess
    Pistachio Salad: A take on watergate salad and ambrosia salad recipes that uses simple ingredients like fruit, pudding mix, and marshmallows and ready in minutes!
    5 from 10 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Dessert
    Cuisine American
    Servings 5 servings
    Calories 263 kcal

    Video

    Ingredients

    • 3 ounces package pistachio instant pudding optional
    • 20 ounces can crushed pineapple not drained
    • 8 ounce container of Cool Whip
    • 2 cups miniature marshmallows
    • maraschino cherries optional
    • chopped pecans optional
    • miniature marshmallows optional

    Instructions
     

    • In a large bowl, combine the pistachio instant pudding and the crushed pineapple. Mix together well to let the pudding mix soak into the juices from the pineapple.
      3 ounces package pistachio instant pudding, 20 ounces can crushed pineapple
    • Fold in the Cool Whip and miniature marshmallows.
      8 ounce container of Cool Whip, 2 cups miniature marshmallows
    • Pour into a serving bowl and refrigerate for at least 1 hour. 
    • Just before serving, top the fluff with chopped pecans, additional miniature marshmallows and maraschino cherries, if desired. Serve chilled. 
      maraschino cherries, chopped pecans, miniature marshmallows

    Notes

    Tip:
    You can also add the chopped pecans in to the fluff mixture if you prefer. If you do want to, start at ¼ of a cup and increase up to ½ cup, or until your desired consistency. 

    Nutrition

    Serving: 0.5cup | Calories: 263kcal | Carbohydrates: 61g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 295mg | Potassium: 193mg | Fiber: 2g | Sugar: 51g | Vitamin A: 136IU | Vitamin C: 11mg | Calcium: 70mg | Iron: 0.4mg

    Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Keywords easy no bake dessert, easy no bake dessert recipe, pistachio dessert
    Tried this recipe?Let us know how it was!

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    Comments

      5 from 10 votes (4 ratings without comment)

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    1. Sandra Steger says

      April 09, 2025 at 10:30 am

      5 stars
      I made some for dinner tonight. Tastes just like I remember from my childhood.
      Thanks

      Reply
      • Jessica says

        April 09, 2025 at 3:33 pm

        Oh that makes me so happy, Sandra! Thank you so much. I’m thrilled that you liked it!

        Reply
    2. Marty says

      April 18, 2020 at 12:56 pm

      What we love is substituting the pistachio pudding for instant coconut pudding, then use the pineapple and everything else just like the original recipe. I also add a handful of coconut and some chopped pecans. SO GOOD,

      Reply
      • Jessica says

        April 19, 2020 at 5:28 pm

        Mmm! That sounds AMAZING!! Thank you!

        Reply
    3. Jen says

      March 10, 2019 at 10:34 am

      5 stars
      My boys love it especially because it looks like Slimer, haha! It’s my go to for all potlucks and picnics during the summer.

      Reply
      • Jessica says

        March 10, 2019 at 1:11 pm

        Awww!!! Haha!!! That’s hysterical!

        Reply
    4. Aimee Shugarman says

      March 10, 2019 at 8:17 am

      5 stars
      Our family eats this regularly in the summer. So fun to make it a dip!!

      Reply
    5. Natasha says

      March 09, 2019 at 11:12 am

      5 stars
      This is the cutest little side salad for our St. Patrick’s Day dinner!

      Reply
      • Jessica says

        March 10, 2019 at 8:17 am

        Aww! YES! That’s a great idea to serve for St. Patrick’s Day!

        Reply
    6. Sommer says

      March 08, 2019 at 9:38 pm

      5 stars
      I make this year around! A family favorite.

      Reply
      • Jessica says

        March 09, 2019 at 9:05 am

        Mmmm!! I could eat it all year too! 🙂 Thank you!

        Reply
    7. Kristyn says

      March 08, 2019 at 6:35 pm

      5 stars
      This is seriously so good!! One of the yummiest salads & always a hit!! Pistachio is such a good flavor!

      Reply
      • Jessica says

        March 08, 2019 at 7:45 pm

        Thank you Kristyn!! I totally agree!

        Reply
    8. Megan says

      March 08, 2019 at 5:29 pm

      I love this stuff! I make a similar recipe in the summer and eat it nonstop! Haven’t tried it with mandarin oranges (my version has pineapple) but I bet the oranges are really good! Also I add chopped pecans to mine, gives it a good crunch!

      Reply
      • Jessica says

        March 08, 2019 at 6:09 pm

        Ooooh! I LOOOVE a crunch to anything, so I’ll have to try that! Thank you so much Megan!

        Reply
        • Joanne says

          February 16, 2021 at 7:33 am

          Going to make and going to add pistachios.

          Reply
          • Jessica says

            February 16, 2021 at 9:38 am

            YUM!!! If you think about it, let me know how it is! I think it sounds great!

            Reply

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    Hi, I'm Jessica! - Owner and Creator of the blog and brand, Fantabulosity.

    I’m here to teach you how to make quick and easy recipes, using simple ingredients, that your family will love.

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