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    Home » Recipes » Air Fryer

    Air Fryer Venison

    By: Jessica · Posted: Mar 10, 2021 · Updated: Feb 6, 2025 · This post may contain affiliate links. Please read my disclosure policy.

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    Jump to Recipe 12 comments
    5 from 63 votes
    air fryer venison steak tenderloin backstrap

    Venison (deer), cooked in the air fryer is an easy and healthy way to cook the wild game steaks and is ready to eat in only 7 minutes!

    Air Fryer Venison Steak on a white plate surrounded by salad and butter

     

    Delicious cuts of venison are dredged in melted butter, sprinkled with salt and pepper, (similar to how to cook steak in the oven), and cooked in a 400° air fryer for a quick and easy way to enjoy it without breading. (If you prefer fried deer meat with breading, you’ll LOVE this fried deer meat recipe!)

    Jump to:
    • Why You’ll Love This Recipe
    • Can you cook deer in an air fryer?
    • What is the Best Way to Cook Venison?
    • Common Questions about Venison
    • How to Make Venison in the Air Fryer
    • Ingredients
    • What to Serve with Venison
    • Tips for Making This
    • More Posts You’ll Love
    • Recipe
    • Comments

    Why You’ll Love This Recipe

    • The butter helps keep the venison juicy during the cooking process and also adds a level of flavor that’s delicious!
    • It’s only 4 ingredients! The venison, butter, salt, and pepper, so you probably already have everything on hand that you need!
    • Depending on how “well-done” you prefer your venison, this can be ready to eat in as little as 5 minutes for medium-rare or up to 7 minutes for a medium steak (which is how we preferred ours).

    Can you cook deer in an air fryer?

    Yes! “How long” you cook it can depend on how “done” you prefer it but no matter how long, it’s still a fast and easy way to cook the venison.

    What is the Best Way to Cook Venison?

    This could be answered in many different ways but here are our thoughts:

    • Air frying deer can be healthier, faster, and an easy way to cook the wild game. This is good for cut-up fryer meat, that will easily fit in to the basket.
    • Cooking venison steaks on the grill with a marinade – there’s no secret that grilling deer meat can give it a flavor of that “char” that we all love so much when it comes to items cooked over an open flame. Plus, using a marinade can help get the “gamey” taste out of venison if it’s not your favorite.
    • Frying Deer Meat in Oil – Although this is our favorite way to enjoy venison steak (bites), getting the oil and flour out, and cooking the fryer meat (tenderloin or backstrap) in small batches, can have a few more steps and more clean-up than air frying.
    • Cooking venison on the stove – with this recipe, it uses the same concept of butter, salt and pepper, as the air-fryer recipe here. However, the big difference between the two recipes is that this one gives the “browned-butter” flavor and it also uses whole cuts of steak, rather than cut up peices of fryer meat or tenderloin or backstrap pieces.

    So when it comes to deciding on the best way to cook venison, it can depend on the cut, and what flavor outcome you desire.

    Common Questions about Venison

    What temp should venison be cooked to?

    When cooking venison it’s recommended to have pink in the middle so it doesn’t get too tough. But a good range of internal temperature to go by is cooking until it reaching 130°-140°. Keep in mind that venison is also a deeper red (compared to beef) so a “medium” deer steak can look really rare and a pink inside is actually more “well done”.

    How do you cook venison without drying it out?

    This is where the butter in this recipe comes in. After testing this recipe in the air fryer the first time, without butter, it gave the venison a very tough texture, making it almost like jerky. Adding the butter allows the deer to stay juicy and cook without drying out.

    Do you have to soak deer meat before cooking it?

    You don’t have to but some do. Some soak it overnight in salt water or vinegar and water can help draw the blood out, to help remove the gamey taste. However we rarely do this, and only tend to when it was an older, tough deer.

    How to Make Venison in the Air Fryer

    This may be one of the easiest venison recipes you’ve ever made and it’s very family-friendly considering it’s cut up and bite-size which is great for little hands if you have kiddos.

    Ingredients

    For this recipe, we used:

    • Deer meat tenderloin and/or backstrap, that’s sliced into ¼ inch slices.
    • Melted butter – Depending on the amount of venison you’re cooking, you may need more/less butter
    • Salt – kosher salt is our favorite but table salt will work just fine
    • Pepper – black pepper or ground peppercorn medley is our favorite
    Ingredients on a table to make air fryer venison

    Start by melting butter in a small, dish and dredge each piece of the deer tenderloin (or fryer deer meat) in to the butter to coat each side.

    Dip venison steaks in to melted butter

    Most air fryers recommend that you avoid spraying the air fryer baskets with cooking spray and there’s no need to for this recipes, especially since the butter-coated venison should keep it from sticking.

    Place venison in to air fryer basket and sprinkle with desired amount of salt and pepper (keeping in mind whether or not you used salted butter or unsalted).

    Place venison steaks in to air fryer basket

    Cook the venison at 400° for 5-7 minutes (depending on the internal temperature you prefer).

    In my air fryer, we didn’t find a need to have flip it during the cooking process but if you find that yours needs to flipped, flipping half way through would probably be the best solution.

    Cooked deer meat in air fryer basket, after 7 minutes

    Once it has finished cooking, remove from the air fryer and it’s ready to eat!

    hand holding a piece of air fryer venison to show pink inside

    Cooking at 400° for 7 minutes gave the thicker pieces of venison this beautiful pink color.

    Be mindful of the thinner pieces that you may have and reducing the cook-time may be more ideal for those.

    Air Fryer Venison Recipe, stacked on a white plate

    What to Serve with Venison

    Side dishes that go great with this are:

    • Best Side Salad Recipe
    • Garlic Roasted Broccoli
    • Focaccia Bread
    • Instant Pot Sweet Potatoes

    Tips for Making This

    • If possible, make sure venison is closer to room temperature before cooking as cold venison may cook differently in the air fryer. If it is cold, you may need to adjust the cook-time so it’s best to keep an eye on it for your desired “doneness”.
    • Depending on how thick or thin the venison pieces are can make the cooking time vary. If possible, and if you need to cook it in batches (based on the size of your air fryer) try cooking the pieces that are similar in size, together.

    More Posts You’ll Love

    If you love air fryer recipes, you’ll love these too!

    • Brats in the Air Fryer
    • Burgers in the Air Fryer
    • Chicken Legs in the Air Fryer
    • Buffalo Chicken Tenders in the Air Fryer
    • Bacon in the Air Fryer

    Recipe

    Air fryer deer meat on platter and hand holding a piece.

    Air Fryer Venison

    Jessica Burgess
    Venison (deer) cooked in the air fryer is an easy and healthy way to cook the wild game steaks and is ready to eat in only 7 minutes!
    5 from 63 votes
    Print Recipe Pin Recipe
    Prep Time 0 minutes mins
    Cook Time 7 minutes mins
    Total Time 7 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories 238 kcal

    Equipment

    • air fryer

    Ingredients

    • 1 pound venison sliced in to ¼ in. slices
    • ¼ cup melted butter salted or unsalted
    • salt as desired (I sprink about a teaspoon for 1 lb.)
    • pepper as desired (I used about ½ teaspoon for 1 lb.)

    Instructions
     

    • Melt butter in small dish
    • Dredge venison pieces in to melted butter and place in air fryer basket
    • Sprinkle with desired amount of salt and pepper.
    • Cook at 400° for 5-7 minutes, depending on desired internal temperature. See notes.

    Notes

    • Room temperature venison – If possible, make sure venison is closer to room temperature before cooking as cold venison may cook differently in the air fryer. If it is cold, you may need to adjust the cook-time so it’s best to keep an eye on it for your desired “doneness”.
    • What temp should venison be cooked to? When cooking venison it’s recommended to have pink in the middle so it doesn’t get too tough. But a good range of internal temperature to go by is cooking until it reaching 130°-140°. Keep in mind that venison is also a deeper red (compared to beef) so a “medium” deer steak can look really rare and a pink inside is actually more “well done”.
    • Thickness/Cook time: Depending on how thick or thin the venison pieces are can make the cooking time vary. If possible, and if you need to cook it in batches (based on the size of your air fryer) try cooking the pieces that are similar in size, together.

    Nutrition

    Serving: 0.25pound | Calories: 238kcal | Carbohydrates: 1g | Protein: 26g | Fat: 14g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 127mg | Sodium: 159mg | Potassium: 364mg | Sugar: 1g | Vitamin A: 355IU | Calcium: 9mg | Iron: 4mg

    Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Keywords air fryer venison, deer steaks, without breading
    Tried this recipe?Let us know how it was!

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    Comments

      5 from 63 votes (59 ratings without comment)

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    1. Denise B says

      April 30, 2024 at 5:58 pm

      5 stars
      O M G this made the most amazing tasting venison in the air fryer it was awesome & easy and I’ve used it several times now!!!

      Reply
      • Jessica says

        May 04, 2024 at 11:01 am

        Woo hoo!! So happy you liked this method for cooking deer meat too! Thank you!

        Reply
    2. Linda Gold says

      December 09, 2023 at 6:45 pm

      I have always been a little afraid of cooking venison because I always make it into shoe leather. But this came out wonderfully! Very tender and tasty! Thank you!

      Reply
      • Jessica says

        December 09, 2023 at 8:17 pm

        That’s so great that you loved how your venison turned out in the air fryer! Thank you so much for sharing!

        Reply
    3. Jami says

      May 15, 2023 at 5:56 pm

      This recipe is such a game changer – easy and so delicious!!! Thank you for making my life better!💙

      Reply
      • Jessica says

        May 16, 2023 at 9:13 am

        Hi Jami! I’m so glad you liked this air fryer venison! Thank you for sharing.

        Reply
    4. Beth says

      March 29, 2021 at 3:26 pm

      5 stars
      This is amazing and the perfect snack for my hubby! I love using my air fryer!

      Reply
      • Jessica says

        March 31, 2021 at 8:55 am

        I hope he loves it as much as we do!

        Reply
    5. Katie says

      March 29, 2021 at 1:19 pm

      5 stars
      Such a quick and easy way to make a delicious meal!

      Reply
      • Jessica says

        March 31, 2021 at 8:55 am

        Totally agree, thank you!

        Reply
    6. wilhelmina says

      March 29, 2021 at 12:32 pm

      5 stars
      We always have deer in the freezer and this is a super delicious way to cook it! Quick, easy, and yummy – you can’t beat that!

      Reply
      • Jessica says

        March 31, 2021 at 8:55 am

        I totally agree!! Nothing better than quick, easy, and delicious! Haha! Thank you.

        Reply

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    Hi, I'm Jessica! - Owner and Creator of the blog and brand, Fantabulosity.

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